If you’ve got Shoulder Pain, stiffness, or an ache - it’s very tempting to think that it’s nothing or just a bit of stiffness that “everyone” your age suffers from...
There’s no obvious reason why it happened - but it doesn’t seem to be improving!
If that’s happening to you, you’re not alone - and we hear this all the time. In fact, Shoulder Pain is THE most common problem that we see in our Physical Therapy Clinic in the Madison Area YMCA in beautiful Madison, NJ.
If You’re Currently Living With Shoulder Pain. Do These Day To Day Task Seem To Highlight Your Shoulder Pain? If so, you should speak 1 on 1 with one of our shoulder experts
Sleeping- When you sleep. Do you toss and turn because your shoulder pain seems to make it impossible to get comfortable?
When you can't sleep due to pain, it may seem to make every day a little harder to get through. It may cause you to feel tired or even just easily irritated because you are unable to get a complete night's rest.
Getting Dressed- When reaching your arm over your head to simply get dressed for the day. Does your shoulder start hurting?
Getting dressed is an essential task every person has to accomplish each day. When you can't simply get dressed without pain. It can cause distress when thinking about making plans to go anywhere, even with friends and family.
Reaching To The Top Of Your Pantry- When you reach to get your simple pleasures on the top shelf of the pantry. Does your shoulder pain make it hard for you to be able to enjoy them?
We all have a certain food that we just can't get enough of and have to have in our homes at all times. But then our children or spouses tend to find them and eat them all. So we hide them on the top shelf in order to have that one thing we enjoy. When we add shoulder pain into this equation, it makes it hard or even painful to reach and get these delectable sweets.
Playing Your Favorite Sports Or Exercising- When you play your favorite sport or exercise. Does your shoulder pain stop you from doing the things you love?
Playing your favorite sport and even exercising can be a very important part of your week. When shoulder pain stops you from doing them, it can become very frustrating and easy to get stuck in an inactive lifestyle.
Having a Shoulder Assessment from a Doctor of Physical Therapy can help you identify weak points or areas unique to you needing attention, and then developing a plan to relieve your pain.
A Shoulder Assessment with a Physical Therapist can:
Help you understand where your shoulder pain is coming from
Located With The Madison Area YMCA 111 Kings Rd. Madison, NJ, 07940 973-270-7417 Hello@BetterWithPT.com
Better With Physical Therapy located within the Madison Area YMCA in Madison, NJ has been the most trusted physical therapy clinic in the area for over 15 years. They have helped hundreds of people of all ages and abilities rid themselves of shoulder pain, so they can find happiness through health and live a better life.