Learn natural solutions for your knee pain.
Specialist In Treating Knee Pain In Madison, NJ
If you have knee pain, stiffness, or an ache - it’s very tempting to think that it’s nothing, or just a bit of stiffness that “everyone” your age suffers from... that it will go away on its own. Or, you pass it off as having just “stepped awkwardly”.
There’s no obvious reason why it happened - but it doesn’t seem to be improving!
If that’s happening to you, you’re not alone - and we hear this type of thing all the time. In fact, Knee Pain is THE most common problem that we see in our Physical Therapy Clinic in the Madison Area YMCA.
Your hesitation is understandable, but the longer you let this happen the more of a habit it will become. Learn how to have confidence with every step.
We understand that you don't want to stop your fitness routine because of all the progress that you have made so far or your knee may get worse. There is often a simple solution that will help you keep up with your fitness routine while preventing knee pain.
Learn what exercises would be beneficial to your knee and your lifestyle.
Your time with your kids is precious. We want to show you that you can jump right in with them.
Learn how to feel 5 years younger and stay active with those you love.
Although knee surgery and the use of occasional pain medication or anti-inflammatories are very common, IT IS NOT THE LONG-TERM SOLUTION THAT YOU WANT. Our Doctors of Physical Therapy knee specialists have helped hundreds of people avoid surgery and stop relying on pain medications.
Learn how to prevent surgery and injections.